Running & Walking There are plenty of places to run or walk around Udon Thani, the most popular being Nong Prjak Park Map ref P6.
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Society days are held each Monday, Wednesday and Friday at the golf clubs listed above, visiting golfers are welcome to join in for a round of social golf, and Tee off time is around 8.30am.
Society times and dates can be seen on the notice boards of the golf clubs mentioned above.
Gyms One of the best gyms with modern facilities can be found at the Ban Chaing hotel (Map I11), there you will find a fully equipped gym with aerobics area exercise machines and weights, below is a spa with sauna.
Swimming Most major hotels such as Napali (Map E11), Charoen (Map O13) and Charoensri Grand (Map O11) have decent size swimming pools but make sure you get there early to beat the crowds.
Most of these pools have daily, monthly and annual rates.
For decent lap swimming head to the Physical Education College on the western ring-road (Map C12) they have a nice size 50m swimming pool. There is also a 50m pool at the Satreeratchunatit Girls School on Sri Chomchun Road Map H11 Bar Berry club and restaurant has a good decent size pool, Thomas resort (Map Y18) is home to a smaller attractive pool and the Bamboo garden (Province Map G8) has a nice and quite pool amongst beautiful gardens.
There is also a nice pool at Sonmangorn restaurant on the eastern ring road (Map V10).
Golf Golfers are well catered for in Udon Thani, there are 4 9-hole courses and one nearer Nong Khai which is an 18 hole course.
Prices start at 120bt and a little extra for a caddy tip which you usually pay at the end of your round.